Morning Rituals and Your Health

August 5, 2016
00:0000:00

Some of us look forward to taking charge the moment we wake up in the morning and some of us dread it.  There was a survey conducted that found out 57% of Americans hit the snooze button when waking up.  In today's podcast, we will talk about the snooze button and I will share with you the mistakes I have made along the way and what I have found that works for me when it comes to doing my morning rituals and how it has changed my life.