Why Detox with Dr. Hong Lee

December 20, 2013
00:0000:00

There are endless types of detoxing out on the markets.  With the New Year coming up, people are looking for ways to change their eating habits and improve on fitness levels.  Detoxing is one way you can jump start your New Years Resolution program.  If you are an individual who cannot lose weight and you have tried every diet and exercise program out there, you are in a must need to detox. 

With a very chemical toxic world we live in, detoxing should be imperative to have at least once or twice a year.  If you are toxic, it creates havoc on your health and all systems of the body.  Toxicity is a huge cause of many chronic and inflammatory diseases. 

On today's show, Dr. Hong will explain why it is improtant to detox, what are the different aspects to the body that detox and how to enhance them through a detox.  Tune in at 7pm on Thursday, December 19th as Dr. Vic interviews Dr. Hong Lee, a Chiropractor and Wellness Coach as he explains the amazing benefits of detoxing and talk about what to look for to qualify a detox as GOOD.

 

Importance of Functional Movement with Angelo Sisco

December 10, 2013
00:0000:00

In today's fitness world, there are so many different concepts, programs, and new DVDs that you can follow to obtain the body you desire.  But what about a program that maximizes the function of one's body and mind?  Functional movement exercises are designed to truly improve the overall physical health of one's body but it improves overall brain function and increases one's posture and more.  

Tune in with me on Monday, 12/09/2013, as I interview Angelo Sisco, a strenght and condition coach who specializes in functional movement.  You will have a different perspective to working out and how you can truly maximize and improve your workouts for the upcoming year!

Don't forget to like us on facebok.  www.Facebook.com/WellnessSmart

Spiritual Practice with Tarot Life Coach: Tonya Melenedez

December 3, 2013
00:0000:00

As Wayne Dyer has said, "We are spiritual beings having a human being experience."  We all walk the path of a spiritual life.  The physical realm is a spiritual journey.  Join me and my special guest, Tonya Melendez, we talk about how to maximize your spiritual journey.  We will be talking about ways you can have a spiritual practice daily so you can experience more joy, happiness, and manifest all that you desire.  This is a show you don't want to miss.  Tune in on Monday, December 2nd, at 7pm CST, 5pm PST.

Don't forget to like us on Facebok: www.facebook.com/WellnessSmart